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The Change Laboratory’s blog is dedicated to empowering people by highlighting best practices in the arena of personal / career development and organizational effectiveness.

How to Find Your Passion

Kent R.

This post is part of my new Everyday Fulfillment series. This series focuses on tips for moving closer to – and embracing – fulfillment in all aspects of life. These posts address topics that frequently come up in my seminars and speaking engagements. They are also the topics that clients commonly want to dig into during Coaching sessions. I hope you find them helpful!


Many people feel a lack of passion in their lives. Social media, movies, and television often glamorize passion and make us feel feel as though it's something we're just, you know, meant to magically harness. As in, if you don't instinctively know what you're passionate about, something's wrong with you.

Well, that's an inaccurate way to model passion and is probably a significant contributor to the fact that so many people are confused about what passion actually is.

Passion is the hum that emerges when your strengths and values are put into action.

We all have glimpses of passion in life. You know what I'm talking about because you've felt it. But when passion is not grounded in self-awareness, it's fleeting. When passion is not rooted in knowledge of your strengths and values, it's impossible to sustain it and elevate it to the most constructive, fulfilling levels possible.

Some passion-fostering questions for you to consider:

Do you put yourself in environments and around people that inspire passion? It helps! If you have passion, putting yourself in these environments is a booster shot. If you're lacking true passion, the inspiration can conjure thoughts that will help you along your path. Sporting events, arts events, conferences, and special-interest clubs are all good places to start.

Do you mistake other things for passion? Just because you spend a lot of time doing something, doesn't mean it's a passion. This is a big problem in today's world with so many of us wasting time, for example, curating presences on social media that are often driven by presenting yourself in a certain way rather than in an accurate, authentic way.

Do you chip away at knowing your strengths and values? Knowing yourself – and in this case, your strengths and values – is something that no one can take away from you, boosts confidence, and unlocks doors.